Welcome to ‘Nutrition in a Nutshell’, founded by Olivia Luckas and Louise Hughes in 2014 as the result of a long-standing interest in nutrition, well-being and the love of good food. Between us, we have five children, two dogs plus six inquisitive alpacas so life is quite busy!
We believe that ‘Nutrition in a Nutshell’ can help to sew the seeds of change in your lifestyle with simple, realistic and achievable steps that will quickly make a difference to your overall wellbeing. Our nutrition plans are easy to follow and can be adopted into your busy lives by embracing our common sense approach to nutrition. Read more about our philosophy.
We have both undertaken a Diploma in Nutrition and are both fully qualified Members of the Register of Approved Nutritionists.
We both regularly attend CPD (Continuing Professional Development) lectures and seminars to make sure that we keep up-to-date with the latest research, ensuring that we are offering both safe and current advice.